BBQ Stirfry with Peppers, Mushrooms, Zucchini and Butternut Squash

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BBQ Stirfry with Peppers, Mushrooms, Zucchini and Butternut Squash Recipe

This BBQ stir-fry with peppers, mushrooms, zucchini and butternut squash is a tasty and nutritious way to eat your vegetables. The sweet and tangy BBQ sauce adds a flavorful kick to the dish, while the variety of vegetables provides a variety of nutrients.

Ingredients

• 1 medium zucchini, sliced
• 1/2 butternut squash, peeled and cubed
• 1 red bell pepper, sliced
• 1/2 tsp black pepper
• 1 tbsp honey
• 1 yellow bell pepper, sliced
• 1/4 cup soy sauce
• sliced mushrooms 8 oz
• 1 teaspoon garlic powder
• 1 green bell pepper, sliced
• 1/2 teaspoon onion powder
• 1/4 cup bbq sauce
• 2 tbsp olive oil

Time Needed

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes

Instructions

• Whisk together the BBQ sauce, soy sauce, honey, garlic powder, onion powder, and black pepper in a small bowl.
• In a large skillet or wok, heat the olive oil over medium-high heat.
• Stir-fry the bell peppers for 2-3 minutes.
• Stir in the mushrooms, zucchini, and butternut squash for 3-4 minutes, or until the vegetables are crisp-tender.
• Stir in the BBQ sauce mixture for another 2-3 minutes, or until the vegetables are coated and the sauce is heated through.
• Serve immediately and enjoy.

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